The First Step to a Long Way Home!

For many years I'v had my hat turned backwards and ignored the added weight gain that I cruelly demanded my body carry. Well, I'm finally going to face my adversary and take command of my eating habits. I started by walking in my community. Once around the neighborhood equals approximately 1 mile. Occasionally, I run for a large portion of that mile. I'm currently able to run 2 tenths of a mile at any given time as long as I can walk the remainding 8 tenths. My starting weight was 263 lbs. I'm currently at 254 lbs and dropping quickly. I have changed my diet somewhat. Writing about this project tends to make me hungry so, I'll keep this entry rather short. I'm eating more fruits and vegetable......less fried foods. I'll put up a before and after soon. I solicate any suggestions. Also anyone who needs to lose weight and wants to join this blog as a writer is welcome to do so. Just let me know.